Don't Ask T-Shirt featuring a witty quote about protein

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Don't Ask T-Shirt displays the phrase DON'T ASK ME ABOUT MY protein AND I WON'T ASK YOU ABOUT YOUR cholesterol in white and lime green script. This design uses a playful trade agreement to highlight the contrast between plant-based fitness habits and traditional health concerns. It is made for vegans and gym-goers who want to set boundaries with a smile.

How the artwork is built

The central focus is the word protein written in a vibrant lime green cursive font that draws the eye immediately. Above it, the introductory line appears in small, crisp white capital letters. Below, the second half of the deal mirrors this structure with the word cholesterol emphasized in the same flowing script style. The gray background provides a neutral canvas that makes the green lettering pop without distraction. This typographic arrangement turns a standard health quip into a readable piece of art suitable for active wear.

Who will enjoy it

A Don't Ask T-Shirt appeals directly to those who have answered too many questions at the gym or the dinner table. You will appreciate the specific reference to protein powder and cholesterol levels rather than generic fitness slogans. It suits the person who eats plants but lifts heavy weights and wants to signal that topic to others. Wearing this during a workout session acts as a friendly shield against unwanted advice or curiosity about your diet.

Ready to give

This design makes a thoughtful present for a friend celebrating a switch to a plant-based diet or a new personal record. Pair it with leggings or jeans for a casual look that sparks conversation. Available in cuts like the V-Neck T-Shirt and Tank Top, it fits various preferences for gym wear or everyday comfort. It is a perfect way to support someone who values both their health stats and their sense of humor.

FAQ

What does the phrase about protein and cholesterol actually mean?: The phrase establishes a humorous social contract where you agree to stop asking about the wearer's supplement intake if they promise not to ask about your blood lipid levels. It acknowledges that both topics can be sensitive or overly detailed in conversations. This specific wording targets people who feel their vegan diet or gym routine is constantly under scrutiny by others.
Is this shirt only for people who follow a strict vegan diet?: While the mention of protein strongly suggests a plant-based lifestyle, the humor relies on the general tension between fitness culture and health anxiety. Anyone who has felt judged for eating greens or lifting weights might enjoy the wit. It is designed for the intersection of gym culture and dietary ethics, making it relevant for vegans, vegetarians, and health-conscious athletes alike.
How should I style this specific design for the gym?: Because the lime green script stands out against the gray background, it pairs well with neutral activewear like black leggings or charcoal shorts. The V-Neck cut is popular for weightlifting as it allows for a full range of motion while displaying the text clearly. For a cooler environment, the Hoodie or Long Sleeve T-Shirt versions keep the message visible while providing warmth before or after a session.

Fabric

Classic T-Shirt: Sport Grey: 90% cotton, 10% Polyester
Dark Heather: 50% cotton, 50% Polyester
other colors: 100% cotton
Fabric weight: 180 g/m²
Classic fit, tubular (no side seams)
Hoodie: 50% cotton, 50% Polyester
Fabric weight: 271 g/m²
Classic fit, kangaroo pocket, double-lined hood
Long Sleeve T-Shirt: 100% cotton
Fabric weight: 203 g/m²
Classic fit, runs slightly small
Crewneck Sweatshirt: 50% cotton, 50% Polyester
Fabric weight: 271 g/m²
Classic fit, crew neck
V-Neck T-Shirt: 100% cotton
Fabric weight: 142 g/m²
Fitted cut with V-neck
Women's T-Shirt: Sport Grey: 90% cotton, 10% Polyester
Dark Heather: 65% cotton, 35% Polyester
other colors: 100% cotton
Fabric weight: 153 g/m²
Slightly tailored women's fit, shorter sleeves
Tank Top: Sport Grey: 90% cotton, 10% Polyester
other colors: 100% cotton
Fabric weight: 142 g/m²
Fitted cut

Size Chart – Classic T-Shirt

Classic T-Shirt
Size	Width (in)	Length (in)	Sleeve Length (in)
S	18	28	15
M	20	29	16.5
L	22	30	18
XL	24	31	19.5
2XL	26	32	21
3XL	28	33	22.5
4XL	30	34	23.75
5XL	32	35	25

Measurements in inches, taken flat. Tolerance ± 1.5 in

Width: armpit to armpit, measured flat.
Length: from the highest point of the shoulder to the hem.

All size charts